

The most widely controversial artificial sweetener is probably aspartame. Sucralose is FDA approved and generally recognized as safe, but there remains some controversy around the long-term health impacts, particularly on gut bacteria and insulin sensitivity. Sparkling Ice contains the artificial sweetener sucralose.


Does Sparkling Ice Have Artificial Sweeteners? Instead, it is sweetened with sucralose.Ģ.

#CAFFEINATED ICE DRINKS SKIN#
Green tea extract is often touted for health benefits like weight loss, skin health, brain health, blood pressure regulation, blood sugar regulation, exercise recovery, and more. Instead Sparkling Ice is colored with fruit and vegetable juice. But such dyes are controversial for safety, so I’d consider it positive that Sparkling Ice doesn’t have any. Many similar drinks have artificial colors.
#CAFFEINATED ICE DRINKS FREE#
Sparkling Ice is free of artificial colors.This is a bit of a controversial artificial sweeteners, and it’s likely the worst aspect of Sparkling Ice, nutritionally. On the bright side, Sparkling Ice doesn’t have sugar. Here are the biggest points I notice from these ingredients: Sparkling Ice Zero Sugar (Grape Raspberry)Ĭarbonated Water, Natural Flavors, Malic Acid, Apple Juice Concentrate, Potassium Benzoate (To Ensure Freshness), Fruit And Vegetable Juice (For Color), Citric Acid, Tartaric Acid, Sucralose, Raspberry Juice Concentrate, Green Tea Extract, Gum Arabic, Retinol (Vitamin A), Niacinamide (Vitamin B3), Ester Gum, Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).Ĭarbonated Water, Malic Acid, Natural Flavors, Fruit And Vegetable Juice (For Color), Potassium Benzoate (To Ensure Freshness), Citric Acid, Sucralose, Caffeine From Natural Sources, Green Tea Extract, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6). I’ll share my takeaway points below the table: Sparkling Ice Product I will not cover Sparkling Ice Spiked (hard seltzer) in this post. Below is a table showing two product lines-the Classic (Zero Sugar) and the Caffeine line. Let’s start by actually looking at some Sparkling Ice ingredients. Does Sparkling Ice Count As Water Intake?ġ.Why Does Sparkling Ice Have 5 Calories?.Does Sparkling Ice Have Artificial Sweeteners?.Click any of them to skip ahead to that section-or keep scrolling to read them all: Here are 10 specific questions I’ll be exploring about Sparkling Ice nutrition. We’ll discuss whether it’s good for weight loss, whether it raises blood sugar, and more! I’ll also answer the question of whether Sparkling Ice is better than soda. Therefore, its healthiness is questionable.īelow, we’ll look closely at Sparkling Ice ingredients and nutrition. However, Sparkling Ice also has the artificial sweetener sucralose, which may raise the risk of insulin resistance and other health issues. Sparkling Ice is free of sugar and artificial colors, and it has some healthy ingredients like green tea extract, vitamins, and antioxidants. Sparkling Ice has some added “healthy” ingredients that basic diet soda doesn’t have… But is Sparkling Ice really good for you, overall? Many “sugar free” drinks are not actually healthy when you look into the details.
